The smart hula hoop can be said to be very popular recently. More and more people are starting to use it. As long as the people who insist on using it, have very good results, it is simply a leader in the field of slimming and shaping, and it is a well-deserved black technology.
However, we should also pay attention to the fact that the weight loss smart hula hoop is good to go, but there are also many precautions in the use process. Not everyone can use it all the time. The following is a list of the use process of the smart hula hoop ring. The relevant precautions for the applicable crowd in the book must be collected and saved.
1. Please take photos and videos before use (it is recommended to take as many photos as possible, you can wear different clothes to take photos), weigh your weight first, and measure your waist circumference, which is convenient for visual comparison later. Both thin and not thin are evidenced by the video, and it is not acceptable to say that you are not thin.
2. It is best not to wear clothes that are too good because the smart hula hoop will inevitably rub the clothes during the rotation. It is recommended to wear pure cotton sweat-absorbing clothes.
3. When swinging the ring, try to keep it running at a uniform speed to avoid fast and slow. Try not to tie the ring too tightly, because the tension in the stomach is very large during the operation. If it is too tight, the buckle will be easily broken and too tight. It is also uncomfortable to turn. If the belt is loose, you can stuff towels on both sides or wear a belt.
In short, keep the red belt at the navel position, and do not run to the side, if you always run to the side, the track on the left side of the red belt and the black belt is not smooth, and this place will be easily damaged over time.
4. Be sure to avoid children and valuables when shaking the circle. The hammer in motion is very heavy, avoid touching it, just in case.
5. If you hear a sudden change in the sound when the smart hula hoop is shaking, you need to stop and check immediately. If the pendulum is not smooth, check whether the pulley is crooked and correct it.
6. The quality of the product is definitely much better than the imitation product, but after all, it is not made of iron, and it has a service life. Everyone has different usage habits, so the time when the product accessories are damaged for the first time is not the same.
1. People with cardiac stent pacemaker installation are prohibited;
2. Do not use during pregnancy and menstruation;
3. It is forbidden to use within 3 months after the operation;
4. It can be used after 6-8 months after cesarean section;
5. Patients with high blood pressure should use it as appropriate;
6. It can be used in mild cases of lumbar disc herniation, and disabled in acute and severe cases.