Long-term fatigue of the calf will form a muscle lump on the inner side of the calf near the Achilles tendon. If you let this muscle lump and do not relax, you may feel nothing in the short term, but strain will accumulate after a long term. The fascia gun can break up the lump of the muscles, so as to soothe and relax the calf muscles. Choose our smart fitness machine & equipment now!
In daily life, the most tense part is our upper trapezius muscle fibers, so massage the trapezius muscle mainly deals with this part. Use an unused palm to first find the approximate area where the acromion clavicle and scapula are located on the scapula. The fascia gun fits our palms and loosens the muscles on the inside. Choose our smart fitness machine & equipment now!
There are many peripheral nerves on the sole of the foot, which can correspond to various parts of the human body. It can be said to be a condensed version of the organ. Choose our smart fitness equipment now!
Rope skipping is an aerobic exercise suitable for most people, and it is much more efficient than running and swimming. Colleagues can enhance the coordination of the whole body and are less prone to sports injuries. Choose our smart fitness equipment now!